Surrounded by award winning gardens and tranquil ponds in beautiful Cortlandt Manor, NY  I was joined by a group of amazing individuals for a relaxing, and restful 3 day and 2 night wellness retreat.  Through daily yoga and meditation classes and beautiful healthy meals we each walked away with a more open heart and rested mind.  This weekend was a true testament to my believe that everyone needs a little time to reflect, rediscover and reconnect with oneself.