"Life is a balance between holding on and letting go"
Susan LoPiccolo is a life long fitness enthusiast turned professional, passionate about promoting a healthy, active, and balanced lifestyle. She believes we all need to find balance in our lives mentally, physically and emotionally. She spent years learning from the best of the best and developing some of the top at home fitness brands including Focus T25, Insanity Max 30, 3 Week Yoga Retreat and the Beachbody Yoga Studio.
Throughout her career of leading classes, retreats and training both group and private clients she has developed and perfected her proven technique of combining strength training, yoga asanas and meditation for a total body and mind workout. This combination is not only for the gym or yoga studio but for all areas of life. Join one of her upcoming retreats to experience a truly unique approach to a balanced life.